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Instructions that are tagged as "MMA"
How To Counter A Kimura Arm Bar
Posted By: CLEvans ; Category: Sports & Fitness; May 22, 2009
Author Cassio Werneck; Website: www.metacafe.com Tags: MMA, Mixed Material Arts, Kimura Arm Bar, kimura, Jiu-Jitsu;

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World Brazilian Jiu-Jitsu champion Cassio Werneck shows an excellent counter to a common kimura attack. This is world class Jiu-Jitsu instruction. His training partner is Marcos Torregrosa.
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