Browse Instructions
Instructions that are tagged as "exercise"
How to Get Rid of Saggy Arms in Minutes
Posted By: Mr. NeedInstructions;
Category: Health;
June 21, 2011
This simple exercise will help you get rid of the sag in just minutes per day
How To Chest Press
Posted By: Mr. NeedInstructions;
Category: Fashion, Style & Personal Care;
October 11, 2009
Scott Herman will show you the correct steps on how to chest press, in which will help you build a stronger and healthier upper body.