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NeedInstructions offers many conventional healthcare techniques. In addition to that, we also offer information about alternative medicine to help you get over a cold. Here, you can also learn how to clean and protect your cuts and scrapes.

How to Increase Calcium And Prevent Osteoporosis Naturally
Posted By: ethernum; Category: Health; November 3, 2008
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Bone density is a hot topic these days, and protecting and strengthening our bones are important as diagnosed cases of osteoporosis continue to rise. Bone loss is usually greatest in the spine, hips and ribs. Nearly one third of women and one sixth of men will fracture their hips in their lifetimes, which results in death in 12-20% of cases.

How to Know if You Have a Bulging Cervical Disc
Posted By: ethernum; Category: Health; November 3, 2008
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Many people in their lifetime will develop a bulging cervical disc. Here are a few clues that you may have one as well.

How to Prevent Car Sickness Naturally
Posted By: ethernum; Category: Health; November 3, 2008
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Do you or your children get car sick? Here are some tips to help prevent car sickness naturally.

How to Care For The Extraction of a Tooth
Posted By: ethernum; Category: Health; November 3, 2008
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Tooth extraction is a minor surgical procedure. Odds are that your teen will have to get their wisdom teeth extracted at some point. The care of the extraction afterwards is an important part of the procedure. This will be home care that you should know a few things about to handle it properly. They are not complicated procedures but important ones and these steps will help you and your child to
How to Get Breast Implants
Posted By: ethernum; Category: Health; November 3, 2008
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Here are some tips on how to get breast implants